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1st
Place:
Rich
Engel! |
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First
Name: Rich Engel
Start Weight: 176 lbs
Start BMI: 29.2% |
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Finishing
Weight: 153 lbs
Finishing BMI: 25.4% |
Lost
a Total of: 23 lbs
Lost a Total of: 3.8% Fat
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Complete Overall Inches Lost: 17.5
Inches
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Before
Bicep: 11.2
Before Chest: 39.3
Before Waist: 37.5
Before Hips: 41.1
Before Legs: 21 |
After
Bicep: increased size to 11.7
After Chest: 38
After Waist: 32.5
After Hips: 38
After Legs: 21 |
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A word from the Studio….please note
that Rich had the greatest % of Fat Loss.
Our focus with Rich was Cardio Work, combined
with Core Training. He now begins his Strength
and Muscle building Program. Rich won by
.4% Body Fat and 3 pounds.
Congratulations!
Our Winner has received one Platinum
Studio Membership valued at $3,180.00
Our finishing Lose the Fat Participants
receive a $100.00 In-House Credit!
Way
to Go Rich!...It
was a Close one! Pia and Billie Joe were
hot on your heels.
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2nd Place:
Pia
Geller! |
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First
Name: Pia Geller
Start Weight: 160 lbs
Start BMI: 26.6% |
Finishing Weight: 140 lbs
Finishing BMI: 23.2% |
Lost a Total of: 20 lbs
Lost a Total of: 3.4% Fat
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| Complete
Overall Inches Lost: 27 Inches |
Before
Bicep: 11
Before Chest: 40.2
Before Waist: 35
Before Hips: 40.5
Before Legs: 22.2 |
After
Bicep: 10.5
After Chest: 35.7
After Waist: 30
After Hips: 36.5
After Legs: 20.3 |
| A
word from the Studio….please note that
Pia had the most Inch Lose of all. She faithfully
came to all of her 3:00 Small Group Weight
Training which resulted in high muscle tone
and definition. She missed winning by .4%
and 3 pounds.
Way to
Go Pia!
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3rd Place:
Billie
Joe! |
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First
Name: Billie Joe
Start Weight: 237 lbs
Start BMI: 40.6% |
Finishing Weight: 217 lbs
Finishing BMI: 37.2% |
Lost a Total of: 20 lbs
Lost a Total of: 3.4% Fat
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| Complete
Overall Inches Lost: 16 Inches |
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Before
Bicep: 12.7
Before Chest: 48.6
Before Waist: 41.9
Before Hips: 52
Before Legs: 26 |
After
Bicep: 12.2
After Chest: 47.2
After Waist: 40.7
After Hips: 49.2
After Legs: 25 |
| A
word from the Studio….please note
that Billie Joe became ill the last 2 weeks
of the Contest and had to drop out. We strongly
feel if Billie Joe was able to complete
the Challenge…she would have won this
Challenge Hands Down. She missed winning
by .4% and 3 pounds.
Way
to Go Billie Joe!
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4th Place:
Barb
Engel! |
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First
Name: Barb Engel
Start Weight:130 lbs
Start BMI: 22.30%
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Finishing Weight: 116lbs
Finishing BMI: 19.1% |
Lost a Total of: 14 lbs
Lost a Total of: 3.2% Fat
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| Complete
Overall Inches Lost: 15 Inches |
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Before
Bicep: 10.5
Before Chest: 34.4
Before Waist: 29.4
Before Hips: 38.4
Before Legs: 22.4 |
After
Bicep: 9.5
After Chest: 33.1
After Waist: 27
After Hips: 36.5
After Legs: 21 |
| A
word from the Studio….please note
that Barb worked on a balance of Strength
Training, Pilates Core Training and Cardio
in order to lean up. Even with her small
fame her body fat dropped by 3.2% along
with an overall 15 Inches Lost. She missed
winning by .6% and 9 pounds. As Barb’s
Sole Personal Trainer, I am happy to report
that Barb is now 99% Injury Free of Sciatica
and SI Joint Instability.
Way
to Go Barb!
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5th Place:
Ann
Jevons! |
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First
Name: Ann Jevons
Start Weight:192 lbs
Start BMI: 31.9% |
Finishing Weight: 175 lbs
Finishing BMI: 29.1% |
Lost a Total of: 17 lbs
Lost a Total of: 2.8% Fat
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| Complete
Overall Inches Lost: 29.2 Inches
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Before
Bicep: 12.5
Before Chest: 45.2
Before Waist: 37.5
Before Hips: 44.5
Before Legs: 25.5 |
After
Bicep: 11.2
After Chest: 42.5
After Waist: 34.6
After Hips: 41.1
After Legs: 22.7 |
| A
word from the Studio….please note
that Ann toped the chart with Inch Loss
of more than 29 inches along with 17 pounds
of weight loss! Her before and After Photo’s
clearly show her body transforming. All
Ann needs is more time and continued commitment.
Way
to Go Ann!
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6th Place:
Charlene
Naefken! |
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| First
Name: Charlene Naefken |
Start
Weight:199 lbs
Start BMI: 36% |
Finishing
Weight: 196 lbs
Finishing BMI: 35.8% |
Lost
a Total of: 3 lbs
Lost a Total of: .06% Fat
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| Complete
Overall Inches Lost: 21.1 Inches
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Before
Bicep: 15.3
Before Chest: 41
Before Waist: 35.6
Before Hips: 49
Before Legs: 28.6 |
After
Bicep: 10.5
After Chest: 38.6
After Waist: 34.3
After Hips: 47
After Legs: 27 |
| A
word from the Studio….please note
that Charlene is among a few who has lost
a tremendous amount of inches, as you can
see in her Before and After Photo’s.
Her greatest inch loss occurred throughout
her Abdomen and Hips, which totaled to more
than 10 inches! You see ladies…you
don’t have to lose large amounts of
weight to reduce body size, if you are on
the proper Cardio, Strength and Core Training
Program! Over the next weeks to come, weight
will begin to follow Charlene’s 21
Inch Loss.
Way
to Go Charlene!
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Register
for Absolute’s next Lose the Fat Challenge!
Register
Now for 2010!
Contest Start
Dates:
February. 15th - May 10th, 2010 |
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